Chiropractic and movement care
Move with less pain and more confidence
A calm, clear approach to back, neck and joint care. Gentle adjustments, practical movement coaching and a plan you understand from the first visit.
Outcomes vary. This site shares general information, not medical advice.
Next available
Tuesday, 09:30
Gentle, evidence-informed care
Techniques are explained before they are used, and always adjusted to you.
A clear plan from visit one
You leave with a simple plan and an honest idea of what to expect.
Movement you can keep doing
Short home exercises that fit around work, family and sport.
Services
Care for the way you move
Gentle, hands-on care for the reasons people visit most: back and neck pain, stiffness, headaches and training strain.
Initial consultation
A full first visit: your history, a gentle physical assessment and a clear plan for what comes next.
60 min
Spinal and joint adjustments
Hands-on adjustments to help the spine and joints move more freely, tailored to how you feel on the day.
30 min
Neck and back pain care
A combined plan of manual care, movement advice and simple habits for everyday neck and back discomfort.
30 to 45 min
Headache and tension care
Gentle care for neck and shoulder tension, with practical advice on posture, sleep and screen breaks.
30 min
Sports and performance care
Support for active people: movement screening, hands-on care and a plan that fits your training load.
45 min
Posture and movement coaching
Practical coaching on how you sit, stand and move, with a short routine to take home.
45 min
How it works
What your first weeks look like
Three simple steps, with no pressure to commit to a long programme.
1
Book a visit
Choose a time online or send a message. Tell us briefly what is bothering you.
2
Assessment and plan
A calm 60-minute first visit: history, movement checks and a plan in plain language.
3
Care and follow-up
Hands-on care where it helps, home exercises, and a review so you can see your progress.
About the practitioner
Meet Dr. Alex Morgan, DC
Alex has spent twelve years helping desk workers, runners and new parents move with less pain. Every visit starts with listening, and every plan is explained in plain language.
Explain how you work in plain language: what a visit feels like, how you decide on techniques, and when you refer someone on to another professional.
Doctor of Chiropractic, 2014
Registered chiropractor since 2014
Ongoing training in sports care and rehabilitation
Patient stories (examples)
What patients say
Example testimonials written for this template, not real patients.
The first visit felt unhurried. I understood what was going on and what we would try first.
Maya R.
Desk worker (example)
Sample testimonial – not a real patient
Clear explanations and exercises I could actually fit into my week.
Tom H.
Recreational runner (example)
Sample testimonial – not a real patient
Friendly, calm and honest about what to expect. I always knew the next step.
Lena K.
Parent of two (example)
Sample testimonial – not a real patient
FAQ
Questions people often ask
Short, honest answers. Ask us if yours is not covered here.
What happens at the first visit?
Is the care painful?
Do I need a referral?
How many visits will I need?
What should I wear?
Ready to feel better in your own body?
Book a first visit in a few clicks, or send us a question first.