Neck and back pain care
A combined plan of manual care, movement advice and simple habits for everyday neck and back discomfort.
30 to 45 min
Best for:
Desk work and daily strain
Everyday neck and back pain often has several small causes: how you sit, how you sleep and how you train.
We look at all of them, and combine manual care with practical changes you can make at home.
Follow-ups are short and focused, so you can see progress without a long commitment.
Outcomes vary. General information only, not medical advice.
Book this service
Pick a time that suits you and we will confirm it by email.
General information only, not medical advice. Outcomes vary.