Sports and performance care

Support for active people: movement screening, hands-on care and a plan that fits your training load.

45 min

Best for:

Runners, lifters and team athletes

Training load, technique and recovery all affect how you feel. We start by screening how you move.

Hands-on care helps where you are stiff or sore, and a short plan keeps you training.

Suitable for runners, lifters and team athletes, from weekend players to competitors.

Outcomes vary. General information only, not medical advice.

Book this service

Pick a time that suits you and we will confirm it by email.

General information only, not medical advice. Outcomes vary.

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