Headache and tension care
Gentle care for neck and shoulder tension, with practical advice on posture, sleep and screen breaks.
30 min
Best for:
Tension in the neck and shoulders
Tension in the neck and shoulders is a common source of headaches, especially after long screen days.
We use gentle manual care and give you simple posture and break habits that fit into your working day.
If your symptoms suggest something else, we will refer you on to your doctor.
Outcomes vary. General information only, not medical advice.
Book this service
Pick a time that suits you and we will confirm it by email.
General information only, not medical advice. Outcomes vary.