Spinal and joint adjustments
Hands-on adjustments to help the spine and joints move more freely, tailored to how you feel on the day.
30 min
Best for:
Stiffness and restricted movement
Adjustments are hands-on and adapted to your comfort. Your practitioner explains each step before it happens.
Techniques range from firm to very light, and you can ask to stop or change approach at any time.
Most people feel looser afterwards. We pair care with simple movement so the effect lasts longer.
Outcomes vary. General information only, not medical advice.
Book this service
Pick a time that suits you and we will confirm it by email.
General information only, not medical advice. Outcomes vary.